A: Yes, it is very well studied. Consumed in moderation, it has no health risks.
Customers Questions & Answers
A: Some people don't tolerate caffeine as well as others. It may cause nervousness, tremors, irritability, insomnia, mood swings, and depression. Most people know how they handle caffeine, and it shouldn't affect them negatively.
A: Caffeine can improve athletic performance. It has been shown to delay fatigue and prolong endurance.
A: Allmax advises that you do not exceed 5 tablets a day.